The number of famous people who consume only plants is growing, with a staggering 350% increase in the previous ten years in the UK, according to the most recent statistics. And for good reason: studies have shown that a plant-based diet may lower your risk of developing type-2 diabetes. conjunction with the evident fact that no animals are injured in the production of tofu, such as heart disease.
According to research results earlier this year in the Journal of the American College of Nutrition, eating a plant-based diet can speed up weight reduction and enhance metabolism, thus it makes sense that more individuals are becoming vegans for health reasons alone.
Oh, and if your hesitation to move to a vegan diet is due to a concern about nutritional shortages. Check out our tutorial on how to stop them and prevent them here. Continue reading if you want to learn more about how vegan celebrities live their life and if you’re considering being vegan but are concerned about how unpleasant going vegan cold turkey can be for you.
Lizzo
After consuming only vegetarian foods for seven years, singer-songwriter Lizzo stopped eating animal products in 2020.
In a TikTok video, Lizzo initially declared her decision to become a vegan, saying: “As a new vegan, I’m enjoying discovering flavors from plants & plant-based proteins! Every trip is unique and should be honored.
She routinely shares her vegan journey with her 26.2 million followers with feel-good snippets and recipe vids for inspo. TikTok was used to import this material. On their website, you might be able to discover the same material in a different format or more details.
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Sadie Sink
After working on set with dedicated vegan actor Woody Harrelson, the Stranger Things star converted to veganism at the age of 14. After spending so much time with him, Sadie concluded that being vegan was the “correct thing to do” after doing some study.
But Sadie didn’t stop there; six years after becoming vegan, she collaborated with Stella McCartney to front a new vegan advertising campaign and urged people to think about consuming more plant-based foods.
Pamela Anderson
Pamela Anderson, a vegan campaigner who has been vegetarian since her early teens and eventually gave up all animal products, is one of PETA’s most outspoken celebrity vegans. Delahna Flagg, a young chef, and they began filming an internet culinary show: The Seductive Vegan
Ellie Goulding
The musician was vegetarian for a while before switching to a vegan diet and maintaining it. He is a shining example of how a meat-free diet does not prevent someone from gaining muscle or training hard. (Are you concerned about plant-based proteins? See our recommended list of vegan protein powders.)
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Madelaine Petsch
Madelaine Petsch, who was a vegetarian as a child, transitioned to veganism at the age of 14 after growing up a vegetarian. The Riverdale star is currently teaching her followers how to cook plant-based meals on her YouTube channel. She is an environmental queen who also collaborates with PETA and the Environmental Media Association.
Ariana Grande
The One Last Time singer went vegan in 2013 after tweeting, “Today marks my first day as a 100% Vegan!!!!” I’ve eaten organically since I was little and have always kept meat to a minimum. Happy day.
Ariana expressed her passion for animals and preference for a plant-based diet in an interview with The Mirror, saying, “I am a firm believer in eating a completely plant-based, whole food diet that may increase your life length and make you an all-around happy person.”
Natalie Portman
In a recent video for Popsugar, Hollywood actress and vegan Natalie Portman discussed the “9 Things Vegans Are Tired Of Hearing.” In it, she addressed the claim that people have always eaten meat, to which she replied, “Well, humans did a lot of things since the beginning of time that we don’t do anymore.”
She also provided the narration for the industrial farming documentary Eating Animals. Read more about Portman’s vegan dietary philosophy and her overall wellness practices as described in Women’s Health here.
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Ruby Rose
The Orange Is The New Black star Ruby Rose, who was named PETA’s “Sexiest Vegan” in 2017 (yup, it’s a thing), has since provided a sneak glimpse at their plant-based cuisine staples on Instagram Stories, which include vegan eggs, cheese, yogurt, and chocolate.
Nathalie Emmanuel
WH was informed by Emmanuel that she became a vegan in order to reclaim control over the foods she was putting into her body. It should go without saying that different dietary approaches are effective for various individuals, but after just one week, she felt ‘wonderful’ and had more energy.
Rooney Mara
The actress, who had been vegetarian since she was nine years old, switched to veganism in 2011 after falling into a “YouTube rabbit hole” of upsetting animal footage.
Since then, she has co-founded the vegan apparel company Hiraeth and collaborated with her partner and fellow plant-based eater Joaquin Phoenix to co-narrate the animal rights documentary Dominion.
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Fearne Cotton
Fearne Cotton, a former TV host who is now a wellness expert, made the decision to up her vegetarian game recently. She stopped eating and using animal products, saying: “I think I just wanted to go full hog vegan and really kind of life and breathe that experience and not buy any new leather products.” In 2019, she released the vegan cookbook Happy Vegan.
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