James Harden Weight Loss: A Look at James Harden Weight Loss Strategy!

James Edward Harden Jr., born in the United States on August 26, 1989, is a professional basketball player for the Philadelphia 76ers of the National Basketball Association (NBA). He’s not just one of the best players in the NBA, but also one of the most lethal scorers.

He was a consensus All-American and the Pac-10 Player of the Year in 2009 while playing collegiate basketball for the Arizona State Sun Devils. Oklahoma City Thunder’s third-overall pick in the 2009 NBA draft, is James Harden.

When he was with the Thunder in 2012, he helped them get all the way to the NBA Finals, where they were ultimately beaten by the Miami Heat in five games, and he was voted NBA Sixth Man of the Year.

James Harden Weight Loss


James Harden shared some interesting details regarding his road to a healthier weight during Monday’s media day celebrations for the 76ers.

The 33-year-old All-Star guard has been in the news for the past two seasons due to his noticeably larger frame.

It appears that Harden has been preparing for the upcoming 2022-23 season. He claims to have shed “100 pounds” throughout the offseason.

According to Harden, “I truly wasn’t healthy enough to put the right work in like I’m used to” over the past year and a half. “That progress of mine was monumental this summer.”


When Harden made his claim about weighing 100 pounds, Philadelphia teammate Joel Embiid, who was seated next to him at the news conference, could hardly keep from smirking.

Harden said that he was able to trim down during the offseason by focusing on his nutrition and weight training.

It appears like Harden shed some pounds in preparation for his first full season with the 76ers, however, his official playing weight has not yet been documented. In a massive deal in February, he was shipped off from the Nets.

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NBA Career

When James first entered the NBA, he played for the Oklahoma City Thunder. In spite of his youth, he had an impressive three-point percentage during his first year. After the 2011-2012 NBA season, he was named the league’s sixth man of the year.

He was a key contributor to the Thunder’s run to the NBA Finals that year, when they ultimately fell to the Miami Heat. After being given a substantial contract extension, Harden opted to join the Houston Rockets instead.

Harden was not relegated to a bench position like he had been with the Thunder after the Rockets made it clear that he would be a “foundational player.” An offer to extend his contract came almost immediately.

They weren’t mistaken in their confidence in him, as Harden posted some of the franchise’s most record-breaking numbers in his first campaign.

It was also at this time that he made the All-Star team for the first time in his career.

Brand Endorsements


James Harden inked a $200 million contract to go from Nike to Adidas in 2015. James’ annual basketball salary is now over $40 million, and the 13-year deal will add an average of $15 million to that. Harden is well-known for his roles in advertisements for State Farm Insurance.

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Real Estate

James Harden Weight Loss

Harden spent $2 million on a property in Houston in 2015. Former NBA player Cuttino Mobley was the original owner of the home. The home, which was built in 2002 and features a Mediterranean style, is located in a gated neighborhood within the Royal Oaks Country Club, not far from the club’s golf course.

Four bedrooms and seven thousand square feet of living space define this property as opulent. The theater area, stone fireplace, and grand staircase are all highlights. On the property’s half an acre, you’ll find an infinity pool and spa.

With his newfound wealth in 2019 Harden lavished on a much larger estate.

The mansion is located on 3.5 acres of land in Rivercrest, a wealthy Houston suburb, and he reportedly spent $10 million on it.

The enormous 26,000-square-foot house has a wine room, a full bar, and a gym. The home’s steel framework is reminiscent of contemporary architecture.