Kevin Smith’s Weight Loss Journey: How He Transformed His Body and Mind?

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The Truth About Kevin Smith’s Weight Loss Journey

kevin smith weight loss

Since he first started acting on television, Kevin’s weight has changed. Nevertheless, he was forced to reevaluate his way of life after having a heart attack on February 25, 2018. He joked on social media after his health scare about the “killer” stand-up performance at the Alex Theater in Glendale, California, which nearly cost him his life.

He wrote in the caption of an Instagram photo, “I might’ve gone too far. I apparently had a severe heart attack. My LAD artery, often known as “the Widow-Maker” because when it goes, you’re done for, had a 100% blockage, according to the doctor who saved my life at the hospital in Glendale, California.

Initially, a second comedy set that night was scheduled for the comedian. Fortunately, he went to the hospital in its place. The doctor said I would have passed away tonight if I hadn’t postponed the second performance to go to the hospital, he said. I’m still above ground for the time being.

Kevin was eager to turn a new page in his life after discovering a new attitude. And the before-and-after photos show that he has indeed accomplished that!

So, How Did Kevin Smith Lose Weight?
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kevin smith weight loss

Kevin claims that eating well and exercising are the keys to his success in losing weight. He continued eating solely potatoes after having a heart attack, which allowed him to drop 17 pounds in just 9 days. (Note: The majority of physicians and nutritionists do not advocate this diet.)

Kevin achieved the 50-pound weight loss target that his doctor had set for him in less than six months. But his struggle with health didn’t end there. In an interview with Men’s Health in 2019, he stated, “I’ve stopped eating animal food products. I’ve mostly stopped eating sugar.

“I ate how I wanted to for 47 years; I will try the way I’m supposed to for one year and see what happens,” he continued. The actor continues to be adamant about leading a healthy lifestyle even after many years. He routinely shares motivational quotes and workout advice with his 3 million Twitter followers!