Sheryl Underwood Weight Loss: Sheryl Underwood Shares Her Weight-Loss Secrets!

Sheryl Patrice Underwood is an American actress, comedian, and talk show host. She was born on October 28, 1963. When she was the first woman to make it to the final round of the Miller Lite Comedy Search in 1989, she immediately became a household name in the comedy world.

Underwood has been a co-host on The Talk on CBS Daytime since September 2011, making her the show’s longest-serving co-host. There were seven nominations for the Daytime Emmy and she won one.

Early Life

Sheryl Underwood’s birthday is October 28 and she was born Sheryl Patrice Underwood in Little Rock, Arkansas. Unfortunately, her twin sister did not make it through birth. Underwood claims that her mother lied to her about her father killing their twin and about her stabbing him.

Frankie, Sheryl’s older sister, was afflicted with polio when she was a child; their older brother, Michael, is also in the family. After their mother passed away in 1997, crippled Frankie moved in with Underwood.

At the age of eight, Sheryl helped raise Frankie and later said, “I was becoming an adult.” Underwood earned a BA in liberal arts from the University of Illinois at Chicago, where she was also a member of the Zeta Phi Beta sorority.

Subsequently, she attended Governors State University, where she earned her M.A. in both mass communication and media management. Underwood enlisted in the US Air Force reserves for two years after finishing college.

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Sheryl Underwood Weight Loss

Sheryl Underwood Weight Loss

Sheryl Underwood has lost an incredible 90 pounds and is returning to The Talk for Season 13 looking amazing! The 58-year-old talk show presenter, who won a Daytime Emmy for her work, recently discussed her physical metamorphosis in an interview.

She stated that a scary doctor’s appointment some 18 months ago was the catalyst for her desire to make some adjustments.

In an interview published on September 12 by PEOPLE, she said, “My lab work: diabetic, pre-diabetic, hypertension, all the things that you hear, especially with women.”

She “truly wanted to get ahead of” the worrying results and was between 230 and 250 pounds at the time. In the preview clip down below, you may catch a glimpse of her trimmer new look.

Sheryl’s journey to a healthier weight entailed not only a change in her eating habits and exercise routine but also the addition of an injectable appetite suppressant called Wegovy.

Once she had lost too much weight to be eligible for gastric bypass surgery, her doctor suggested she try an appetite suppressor.

I was able to reach my weight loss goals by consulting with a dietitian. I didn’t lose a huge amount, but I lost enough so that insurance wouldn’t cover it,” she told PEOPLE about her initial weight reduction.

Sheryl claims that the addition of more fruit and vegetable servings to her diet was the turning point in her effort to lose weight. Now that the weather is becoming warmer, I find myself consuming more water than ever before.

Suddenly, I find myself craving green, leafy fruits, and veggies. She said, “I’m eating more blueberries and strawberries, and taking fiber supplements to improve my fiber intake.”

The actress and comedian also mentioned that she tries to exercise whenever she can. “When I go to work, I sit down, do my hair and makeup, and then drive to the office.

She went on to say, “Sometimes I simply get up and walk about, or I try to talk on the phone and walk around, or I’ll do something while sitting in bed—I may do a little workout, small stretching, and stuff. I enjoy using the stationary bike since it allows me to work out while also enjoying my music.

As a special reward for sticking to her fitness routine over the past year and a half, Sheryl plans to celebrate her upcoming birthday on October 28 by donning a dress. She said, “I’ve never worn a dress!”

She said she feels terrific now, but would like to reduce another 25 pounds. Her blood work has been excellent. She explained, “When I look at the lab results, I feel fantastic. Her blood work has been so encouraging that she hopes to be able to stop taking her blood pressure medication very soon. That’s fantastic, Sheryl!

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Personal Life

Sheryl married Michael, a chef, in 1987; three years later, he committed suicide, a fact she shared for the first time on the premiere episode of “The Talk” in 2011. In 2016, she disclosed “To People” magazine, “That morning, I baked him a German chocolate cake and told him to put the mail and the bills in the mailbox; I’d see him when he got home.”

This is the most agonizing thing ever since he will never come back.” Underwood was attacked and sexually assaulted by a stranger after she finished college. She discussed the ordeal in an episode of the show in 2017 and said “During “The Talk,” she revealed, “When I was raped, I remember having a ‘this is it’ moment.

Everywhere I saw, all I could think was, “This ain’t it. I won’t be passing away today. That’s not the day I want to go out on. This can’t end this way. In that predicament, all I could think was, “What should I do to survive?”

Sheryl is a registered Republican, yet she volunteered for Barack Obama’s 2012 and Hillary Clinton’s 2016 campaigns. With previous positions including Graduate Member at Large, National Chair of Honorary Members, and National Executive Board Chair, Underwood was chosen International President of Zeta Phi Beta Sorority in 2008.

Sheryl is the creator of the African-American Female Comedian Association and a member of the NAACP and the National Council of Negro Women.

The University of Illinois at Chicago, South Carolina State University, Benedict College Columbia, SC, and Voorhees College have all conferred honorary doctorates upon her Denmark, SC.

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