Kendall Jenner's Top Tips for Shaping Up: The Ultimate Weight Loss Plan

U.S.-born model and reality show star Kendall Jenner is a household name throughout the globe.

Several people have assumed that she slimmed down as a result of this.

Her normal meal consists of a brown rice dish topped with grilled chicken and vegetables.

She consumes a lot of water and up to 12 cups (2.8 liters) of detox tea every day.

She achieves this goal in part by performing exercises in humid, hot conditions.

She performs a lot of planks and squats since they are her favorite ab and butt workouts.

The night before your workout, plan what you'll do. You may use this to better plan your day and feel more confident going into it.

Although Jenner doesn’t eliminate any foods from her diet, she does limit her intake of dairy products to prevent breakouts.