This blog post will go over some of the incredible health advantages of drinking water from an earthen pot and the reasons you should think about transitioning to this time-honored and sustainable practice.
Amazing Health Benefits of Drinking Water from An Earthen Pot, Well Health Organic.Com
1. Natural Cooling
Tiny holes on the surface of earthenware pots allow for fast evaporation of water. Without utilizing electricity or refrigeration, the evaporation process decreases the temperature of the water inside the pot and maintains its cooling. In the summer, earthen pots’ inherent cooling effect is great for preventing sunburn and dehydration.
2. Alkaline Nature:
Alkaline and full of important minerals like calcium, phosphorus, and magnesium, water kept in an earthen pot is. These minerals can assist in restoring the pH balance in your body, which can become out of whack when you consume acidic foods or consume carbonated beverages. Additionally, drinking alkaline water might boost your immunity, digestion, and metabolism.
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3. Improved Digestion:
Constipation can be avoided and digestion can be improved by consuming water from an earthen pot. This is so that the water can be safely and cleanly consumed since clay pots have a porous texture that absorbs pollutants and bacteria from the water. Additionally, the beneficial bacteria that clay pots release into the water help digestion and gut health.
4. Gentle on the Throat:
Cold water from the refrigerator might irritate the throat and make you cough or feel sore. This is so that your neck muscles won’t spasm from the shock of the cold water. On the other hand, drinking water from an earthen pot, which has a moderate temperature that doesn’t create pain or irritation, can be soft on your throat.
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5. Natural Purifier:
Water is naturally cooled and purified in earthenware containers. Clay pots‘ porous microtexture prevents pollutants and toxins from getting into the water, making it quite safe to drink. Additionally, clay pots have antibacterial and antifungal qualities that shield against infections and diseases transmitted through water.
6. Sustainable and Eco-Friendly:
Natural clay that is biodegradable and safe for the environment is used to make earthenware pots. In contrast to plastic bottles or containers, which can release toxic chemicals into water or wind up in landfills, they are also robust and reusable. Additionally, compared to alternative water storage options, earthen pots are more affordable and accessible.
Conclusion:
According to Wellhealthorganic.com: some-amazing-health-benefits-of-drinking-water-from-an-clay-pot, drinking water from earthen pots may have certain advantages. These are mineralizing and chilling the water, but they are not important or supported by science. Drinking water from earthen pots has potential drawbacks as well, such as the possibility of polluting or ruining the water if not treated properly. Therefore, the decision to drink water from earthen pots is a matter of preference and practicality.
As you can see, using an earthen pot to brew your water has a number of health advantages that can enhance your well-being and quality of life. Why not give it a shot and see for yourself what a difference it makes? Earthen pots are simple to locate online, at regional markets, or in pottery studios. To prevent any stale or nasty smell, simply thoroughly wash them before using them and change the water frequently. Enjoy your hydrating and nutritious beverage from a clay pot!